About Aerox
AEROX is a high-intensity fitness race built for athletes, fitness enthusiasts, and anyone ready to challenge their limits. The event combines endurance running with functional workout stations that demand strength, speed, balance, and mental toughness.
Every participant must complete a sequence of running and workout challenges without stopping. It’s not just a race — it’s a test of discipline, resilience, and determination.
Whether you’re a beginner aiming to finish or an athlete chasing performance, AEROX delivers an unforgettable challenge experience.
AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
1.Run
500 Meters
Start fast and build momentum
2.WALL BALLS
60 REPS
Full-body explosive power and endurance.
3.run
500 Meters
Control your breathing and maintain pace.
4.BURPEES
40 REPS
Test your grit and conditioning.
5.RUN
500 Meters
Push through fatigue and stay focused.
6.SIDE PLANK WALK
125 Meters
Core stability, shoulder strength, and control.
7.run
500 Meters
Every meter counts.
8.SANDBAG LUNGES
125 Meters
Leg strength and mental toughness under pressure.
9.Run
500 Meters
The final push toward the finish line.
10.BROAD JUMP
60 Meters
Explosive finish. Empty the tank.
1.Run
500 Meters
Start fast and build momentum
2.WALL BALLS
60 REPS
Full-body explosive power and endurance.
3.run
500 Meters
Control your breathing and maintain pace.
4.BURPEES
40 REPS
Test your grit and conditioning.
5.RUN
500 Meters
Push through fatigue and stay focused.
6.SIDE PLANK WALK
125 Meters
Core stability, shoulder strength, and control.
7.run
500 Meters
Every meter counts.
8.SANDBAG LUNGES
125 Meters
Leg strength and mental toughness under pressure.
9.Run
500 Meters
The final push toward the finish line.
10.BROAD JUMP
60 Meters
Explosive finish. Empty the tank.
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
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My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
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Britteny Simmons
Model